Weigh In record (no journal entry) for 03 February 2023
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102.1 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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975 kcal
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Fat: 49.85g | Prot: 69.26g | Carbs: 63.51g.
Breakfast: Bagel. Lunch: Boston Market Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick). Snacks/Other: Skippy Creamy Peanut Butter, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 4.1 kg a Week
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