Weigh In record (no journal entry) for 03 February 2023
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82.4 kg
Lost so far: 1.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1165 kcal
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Fat: 63.31g | Prot: 79.53g | Carbs: 67.89g.
Breakfast: Вареное Яйцо, Великолукский Мясокомбинат Бекон Сырокопчёный, Хлеб Черный. Lunch: Рыба в Кляре, Огурец (с Кожурой). more...
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Gaining 0.3 kg a Week
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Shamanka*'s Weight History
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