Weigh In record (no journal entry) for 03 February 2023
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78.0 kg
Lost so far: 2.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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243 kcal
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Fat: 14.69g | Prot: 9.00g | Carbs: 20.21g.
Breakfast: Avocados , Corn Brown Rice Cakes , Egg Omelet or Scrambled Egg (Fat Added in Cooking). more...
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Losing 0.0 kg a Week
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galinam25's Weight History
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