Weigh In record (no journal entry) for 02 February 2023
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1149 kcal
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Fat: 52.20g | Prot: 81.26g | Carbs: 86.38g.
Breakfast: Сыр Российский, Кофе, Яичница с Помидорами. Lunch: Гуляш из Говядины, Яблоко, Капуста Тушеная с Мясом. Dinner: Чай с Сахаром, Бутерброд с Красной Рыбой, Говядина с Черносливом. Snacks/Other: Agenyz Спирулина&Хлорелла. more...
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2104 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Yoga - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Гордеева катя's Weight History
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