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Now there is a number I like to see...
Today's fasting blood sugar is: 6.5 mmol/L!
Only took 5 days after the wheat incident to bring it back down. Good to know.
Happy Groundhog Day!!
It seems Willie and Sam at odds over spring prognostications for spring's arrival this year. Ontario's Wiarton Willie has called for an early spring while Nova Scotia's Shubenacadie Sam apparently saw her shadow this morning. And USA's Punxsutawney Phil agreed with Sam for a second straight year, predicting six more weeks of winter.
Chuckles, Have a great day everyone and bundle up.
View Diet Calendar, 02 February 2023:
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1795 kcal
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Fat: 151.01g | Prot: 53.78g | Carbs: 46.65g.
Breakfast: Folgers Coffee, Natrel Lactose Free Coffee Cream, Natrel Lactose Free Coffee Cream, Folgers Coffee. Lunch: Hellmann's Olive Oil Mayonnaise, Butter (Salted), Cracker Barrel Medium Cheddar Slices, Promise Gluten Free Quinoa and Chia Loaf, Brandt Liver Sausage Fine. Dinner: Egg, Olive Oil Mayonnaise, Green Peppers, Promise Gluten Free Quinoa and Chia Loaf, Butter (Salted). Snacks/Other: No Name Sour Cream 14%, Frito Lay Baken-Ets Traditional Pork Rinds. more...
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3768 kcal
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Exercise:
Cooking - 1 hour, Watching TV/Computer - 5 hours, Desk Work - 3 hours, Washing Dishes - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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