Weigh In record (no journal entry) for 02 February 2023
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93.4 kg
Lost so far: 52 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2261 kcal
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Fat: 75.14g | Prot: 134.77g | Carbs: 256.66g.
Breakfast: Salami, Thomy Remoulade, Gekochtes Ei, Rührei, Laugenstange, Backfactory Weizenbrötchen. Lunch: Minusl Stay Strong Quark Creme Chocolate Chip. Dinner: Backfactory Weizenbrötchen, Bernard Matthews Hähnchen-Filetstreifen. Snacks/Other: Myprotein Layered Triple Chocolate Fudge. more...
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Losing 1.0 kg a Week
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_Patrick_97's Weight History
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