Weigh In record (no journal entry) for 30 April 2015
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48 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 20.90g | Prot: 39.05g | Carbs: 81.38g.
Breakfast: Delikate Serek Śmietankowy Puszysty Naturalny, Awokado, Łosoś, Chleb Żytni. Lunch: kawa zbożowa, mleko, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Pomarańcze, Kiwi. more...
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Gaining 2.8 kg a Week
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chemicalemon's Weight History
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