ada yang tau gak sih kalori sotong goreng yg biasa di jual abang2 tahu bulat ?? bingung input nya apa , mana kalap lagi huhuhu
View Diet Calendar, 02 February 2023:
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933 kcal
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Fat: 37.74g | Prot: 38.51g | Carbs: 116.74g.
Breakfast: Happy Time Sagu Keju, Kopiko Permen, Kue Talam, Siomay, Tahu Kukus, Kubis Hijau Dimasak, Pie Susu, V-Soy Soya Bean Milk Multi-Grain. Lunch: Tempe Bacem, Sawi Dimasak (dari Segar), Nasi Merah. Dinner: Kue Putu Ayu, Tahu Goreng, Tempe Goreng, Sawi Dimasak (dari Segar), Nasi Merah. more...
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2004 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 8 minutes, Motorbike Riding - 20 minutes, Sitting - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 55 minutes, Resting - 11 hours and 7 minutes, Sleeping - 8 hours. more...
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