Weigh In record (no journal entry) for 02 February 2023
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79.4 kg
Lost so far: 17.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1093 kcal
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Fat: 33.09g | Prot: 54.52g | Carbs: 144.10g.
Breakfast: Sulu Köfte. Dinner: Un Helvası. Snacks/Other: N1 Corek. more...
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Losing 6.3 kg a Week
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hikmet.99's Weight History
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