Weigh In record (no journal entry) for 02 February 2023
|
63.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1273 kcal
|
Fat: 65.74g | Prot: 64.08g | Carbs: 97.12g.
Breakfast: Американо, не Молоко Овсяное Молоко 1,5%, Parmalat Молоко 3,5%. Lunch: Вкусно и Точка Стрипсы Куриные. Dinner: Простоквашино Кефир 2,5%, Snaq Fabriq Snaqer Hazelnut & Caramel. Snacks/Other: не Молоко Овсяное Молоко 1,5%, Parmalat Молоко 3,5%, ВкусВилл Мороженое Ванильное без Сахара. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
freelance_stocker's Weight History
|