Weigh In record (no journal entry) for 01 February 2023
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88.1 kg
Lost so far: 4.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2073 kcal
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Fat: 57.53g | Prot: 133.76g | Carbs: 286.51g.
Lunch: Durazno, Sandía, San Jose Jurel al Natural. Dinner: Ambrosoli Frugelé, Durazno, Arándanos, Huevo, Huasco Aceite de Oliva Extra Virgen, Tomates, Palta, Marraqueta. Snacks/Other: Costa Crackelet Salvado, Nestlé Súper8, Costa Cereal Bar Choco Cereal. more...
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Losing 0.4 kg a Week
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SirMangyCOVID's Weight History
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