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almoço
View Diet Calendar, 01 February 2023:
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895 kcal
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Fat: 34.15g | Prot: 65.10g | Carbs: 79.01g.
Breakfast: Café, Tapioca Tapioca, Ovo Mexido. Lunch: Alface, Tomates, Pepino (com Casca), Batata-Doce (sem Casca, Cozido, Fervido), Carne Moída Refogada. more...
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2972 kcal
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Exercise:
Bicycling (slow) - 18/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Patrickgoncalves's Weight History
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