Weigh In record (no journal entry) for 29 April 2015
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68.1 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 47.32g | Prot: 127.31g | Carbs: 245.97g.
Breakfast: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, GNC Amplified Wheybolic Extreme 60 - Chocolate, gnc Womens Ultra Mega Active, Deer Park Natural Spring Water. Lunch: Coca-Cola Diet Coke (Can), Deer Park Natural Spring Water, Smart Creations Meatloaf. Dinner: Knorr Pasta Sides - Parmesan, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Green Giant Broccoli & Cheese Sauce, Chicken Breast (Skin Not Eaten), Naked Juice Boosted 100% Juice Smoothie - Blue Machine. Snacks/Other: Deer Park Natural Spring Water, GNC Total Lean Shake - Swiss Chocolate (Bottle), Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One 90 Calorie Brownies - Chocolate Fudge, Deer Park Natural Spring Water, Clif Bar Clif Bar - Chocolate Chip, Coca-Cola Diet Coke (Can), Deer Park Natural Spring Water. more...
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1952 kcal
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Exercise:
Hiking - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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