Weigh In record (no journal entry) for 31 January 2023
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92.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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799 kcal
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Fat: 35.92g | Prot: 26.76g | Carbs: 93.22g.
Breakfast: Banana, Bologna, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Breyers Butter Pecan Ice Cream, McDonald's Hamburger Patty, McDonald's Hamburger Bun, Sweet Onions, Kraft Light Mayonnaise, Lettuce, McDonald's French Fries (Small). Snacks/Other: Orville Redenbacher's Ultimate Butter Popcorn. more...
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Gaining 0.2 kg a Week
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maggie64's Weight History
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