Weigh In record (no journal entry) for 31 January 2023
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87 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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788 kcal
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Fat: 22.98g | Prot: 54.95g | Carbs: 83.53g.
Breakfast: Ёбатон Печенье Вкус Кокос, Русское Море Крабовое Мясо, WKUP Энергетик. Lunch: Огурец (с Кожурой), Ёбатон Печенье Суфле Шоколад. Dinner: Cranky Milk Сырники. Snacks/Other: Помидоры Черри, Kamis Зелень Петрушки, Knorr Чашка Супа Сырный с Сухариками. more...
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Losing 1.8 kg a Week
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Pink777skalpel's Weight History
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