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pasta again today, cuz the hubby made a giant poy last night n im in the middle of doing laundry n heading out to help my daughter move today, so i just dont have it in me to cook something healthy this morning. gonna get a grocery run in soon though.
View Diet Calendar, 31 January 2023:
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2030 kcal
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Fat: 83.70g | Prot: 79.34g | Carbs: 244.48g.
Breakfast: Butter , No Name Original Pasta Sauce, Penne. Lunch: Extreme Pita Chicken Shawarma (Regular), Red Delicious Apples, Water . Dinner: Water , Wolfgang Puck Corn Chowder. Snacks/Other: Water , Deli Turkey or Chicken Breast Meat, Cracker Barrel Old Cheddar Slices, Hellmann's Olive Oil Mayonnaise, Dimpflmeier Prebiotic Multigrain Bread. more...
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 Comments
31 Jan 23 by member: DarkKnight73
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it really wasn't even that good 😕 but it was available. blah
31 Jan 23 by member: Queen Mari III
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It sounds like you are going to be doing plenty of movement today so you should be able to burn off the pasta breakfast with ease.
31 Jan 23 by member: Heather MacD
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I'm more concerned with the carbs than the calories, cuz I've been reacting to some foods with pain recently.. but I'll manage. Once I get out n buy some groceries I'll be able to make better choices but this morning quick convenience was my priority.
31 Jan 23 by member: Queen Mari III
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You may have developed some intolerances over the years and they are showing up now. I know I have a few but wheat is my biggest culprit followed by rice flour. We live & learn, right?
31 Jan 23 by member: Heather MacD
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I moved to a city after living in the country for 40+ years, n my body was not pleased with all the extra pollution. I've definitely developed some new allergies and intolerance in the past 6 years since moving here. It sucks, but I am finding that diet changes have been helpful in relieving symptoms. I just need more practice.. cuz it took me a few years to figure out what the heck was going on.
31 Jan 23 by member: Queen Mari III
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Queen Mari III's Weight History
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