Weigh In record (no journal entry) for 31 January 2023
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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637 kcal
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Fat: 26.98g | Prot: 40.04g | Carbs: 56.74g.
Breakfast: Queijo Gouda, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Ovo, Yoki Polvilho Azedo. more...
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Gaining 0.1 kg a Week
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JonatasKuhl's Weight History
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