Weigh In record (no journal entry) for 31 January 2023
|
78.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
454 kcal
|
Fat: 19.69g | Prot: 20.98g | Carbs: 50.97g.
Breakfast: Pão de Forma, Ovo Cozido, Bananas, Pasta de Amendoim. more...
|
Gaining 0.2 kg a Week
|
|
ana.ana.av's Weight History
|