Weigh In record (no journal entry) for 31 January 2023
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75.5 kg
Lost so far: 3.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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289 kcal
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Fat: 17.05g | Prot: 8.61g | Carbs: 25.12g.
Breakfast: Альметте Творожный Сыр Сливочный, Hochland Плавленый Сыр Ассорти, Дымов Сырокопчёный Бекон, Родные Просторы Хлеб Воронецкий с Подсолнечником. more...
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Losing 1.4 kg a Week
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julia20i's Weight History
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