Weigh In record (no journal entry) for 31 January 2023
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75 kg
Lost so far: 8.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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112 kcal
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Fat: 1.39g | Prot: 2.53g | Carbs: 23.07g.
Breakfast: Docile Маршмеллоу, Nespresso Кофе в Капсулах, Замороженная Вишня. more...
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steady weight
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Nasta_Sim's Weight History
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