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miku.hatsune.030100
Journal
29 Apr 15
miku.hatsune.030100's Journal, 29 Apr 15
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Weigh In record (no journal entry) for 29 April 2015
50 kg
Lost so far:
22 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2015:
212 kcal
Fat: 0.52g | Prot: 1.87g | Carbs: 52.27g.
Breakfast:
Чай с Сахаром.
Lunch:
Чай с Сахаром, Свежевыжатый Апельсиновый Сок.
more...
1244 kcal
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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miku.hatsune.030100's Weight History
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