8122022's Journal, 30 Jan 23


View Diet Calendar, 30 January 2023:
1517 kcal Fat: 38.81g | Prot: 57.30g | Carbs: 241.49g.   Breakfast: Sweet Cherries (Queen Anne, Bing), Guava, Nectarines . Lunch: Tangerines (Mandarin Oranges) , Bubble Tea, Bananas , Bulgur (Cooked) , White Rice, Lamb or Mutton Stew with Vegetables in Gravy, Pita Bread. Snacks/Other: Guava, Lindt Lindor. more...
1697 kcal Exercise: Apple Health - 24 hours. more...



     
 

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8122022's Weight History


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