edraschella's Journal, 28 Apr 15

Weigh In record (no journal entry) for 28 April 2015
88.4 kg Lost so far: 31.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:
1389 kcal Fat: 37.98g | Prot: 80.97g | Carbs: 184.47g.   Breakfast: Azúcar, Infusiones, Criollitas Galletitas de Agua. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cebollas, Pollo (sin Comer la Piel), Gallo Arroz Integral. Dinner: Estofado de Carne con Papas y Verduras en Salsa de Tomate. Snacks/Other: Plátano. more...
Losing 221.2 kg a Week

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edraschella's Weight History


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