Weigh In record (no journal entry) for 28 January 2023
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68 kg
Lost so far: 0.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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774 kcal
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Fat: 27.48g | Prot: 40.19g | Carbs: 101.65g.
Breakfast: Café Expresso, Ovo Mexido. Lunch: Pingo Doce Frango Assado. Dinner: Diospiro, Diospiro, Diospiro, Auchan Gelatina 0%, Pingo Doce Iogurte sem Lactose. more...
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steady weight
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Marta Bartolo's Weight History
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