Weigh In record (no journal entry) for 30 January 2023
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91 kg
Lost so far: 4.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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312 kcal
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Fat: 3.79g | Prot: 27.42g | Carbs: 41.50g.
Breakfast: Соленые Огурцы с Укропом, Куриное Филе Жареное без Масла, Яшкино Пряники Шоколадные, Орловский Хлебокомбинат Хлеб Дворянский, Чай с Лимоном и Сахаром. more...
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steady weight
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Fatlma009's Weight History
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