Weigh In record (no journal entry) for 29 January 2023
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107.5 kg
Lost so far: 17.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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3307 kcal
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Fat: 153.01g | Prot: 195.41g | Carbs: 269.46g.
Breakfast: Kranvatten, Äpple, Tyngre Protein Kasein Gammaldags Vanilj, AXA Havregryn. Lunch: Blandade Grönsaker (Frysta), Svenska Lantägg Äggvita, Kronfågel Kycklingfilé. Dinner: Pitabröd, Eldorado Pommes Frites, Kycklingkött (Ugnsstekt, Grillat, Kokt), Texas Longhorn Coleslaw. Snacks/Other: Doritos Sweet Chilli Pepper. more...
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Losing 1.8 kg a Week
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roroskrap's Weight History
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