Weigh In record (no journal entry) for 29 January 2023
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93.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1188 kcal
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Fat: 61.21g | Prot: 72.54g | Carbs: 85.90g.
Breakfast: Чай с Медом, Куриное Филе Вареное, Яйцо Всмятку, Красные Помидоры. Snacks/Other: Кефир 1%, Тимоша Козинак Подсолнечный. more...
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Gaining 2.5 kg a Week
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Na diete pochti bez SRblV@'s Weight History
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