Weigh In record (no journal entry) for 29 January 2023
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64.7 kg
Lost so far: 10.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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582 kcal
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Fat: 34.99g | Prot: 18.55g | Carbs: 51.10g.
Breakfast: ВкусВилл Блины с Мясом, Вкуснотеево Сметана 15%, Альпен Гольд Молочный Шоколад Фундук и Изюм. more...
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Losing 0.4 kg a Week
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AlinaMr24's Weight History
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