Weigh In record (no journal entry) for 28 January 2023
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1023 kcal
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Fat: 48.01g | Prot: 85.26g | Carbs: 59.36g.
Breakfast: FUD Jamón de Pavo, Lala Queso Chihuahua, Huevo Revuelto, Pechuga de Pollo, Arroz Blanco, Caldo de Pollo, Ronnie Coleman Whey XS, Lala 100 sin Lactosa Reducida en Grasa. more...
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Gaining 0.4 kg a Week
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KrloxIPN's Weight History
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