Weigh In record (no journal entry) for 27 January 2023
|
62.9 kg
Lost so far: 22.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
519 kcal
|
Fat: 9.12g | Prot: 33.28g | Carbs: 75.29g.
Breakfast: Caffè Espresso, Alpro Latte Avena senza Zucchero. Lunch: Coscia di Pollo, Fagioli Rossi. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valejuve1197's Weight History
|