Weigh In record (no journal entry) for 28 January 2023
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110.2 kg
Lost so far: 13.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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528 kcal
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Fat: 24.12g | Prot: 28.72g | Carbs: 56.66g.
Breakfast: Morangos Congelados Não Adocicado. Lunch: Camil Feijão Preto Temperado Cozido, Bacon (Curado, Frito, Cozido), Ovo Mexido, A Granel Brócolis Refogado, Quiabo Cozido. more...
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Losing 5.6 kg a Week
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Yoorrana's Weight History
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