Zane_S's Journal, 28 Jan 23

Post run brunch. That hit the spot.

View Diet Calendar, 28 January 2023:
2709 kcal Fat: 58.30g | Prot: 199.82g | Carbs: 347.85g.   Breakfast: Chiquita Banana, McCormick Ground Cinnamon, Sun-Maid California Organic Raisins, Grapes, Member's Mark Hand Selected Hickory Smoked Ham, Oikos Vanilla Bean Blended Greek Yogurt, Great Value Olive Oil Cooking Spray, Cream of Wheat Instant Original Cereal, Truvia Sweet Complete Brown, Frank's Red Hot Sauce, Organic Spring Mix, Great Value Olive Oil Cooking Spray, Mini Sweet Peppers, Grape Tomatoes, Bob Evans 100% Liquid Egg Whites, Coffee (Brewed From Grounds), Philadelphia 1/3 Less Fat Cream Cheese, Lender's Cinnamon Raison Swirl Bagel. Dinner: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill White Rice. Supper: StarKist Foods Chunk Light Tuna in Water (Can), Dole Tropical Mixed Fruit, Del Monte Fresh Cut Blue Lake Green Beans, Pretzilla Soft Pretzel Bites, Grey Poupon Deli Mustard, Beach Cliff Sardines in Mustard Sauce. Snacks/Other: Hunt's Sugar Free Strawberry Jello Snack Pack, Ostrim Maple Brown Sugar Turkey Snack Stick, Pure Protein Chocolate Peanut Butter High Protein Bar, Quaker Rice Cakes - Garden Tomato & Basil, Beyond Raw Chemistry Labs Creatine HC1. more...
3136 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Were the vendors even set up yet when you crossed the finish line? 😄👏🏻 
28 Jan 23 by member: JustBananas
Yes, the 80s rocked. I'm proud to hear my 7 year old girl randomly singing 80s music.😁 Congratulations on your run! 
28 Jan 23 by member: TheUnhealthyDaddy
congrats! 
28 Jan 23 by member: kaylinrenee
@JustBanannas - Lol, I’m not that fast. I’m pushing 50 years old. I do my best but it’s getting much harder to keep up with these kids. 
28 Jan 23 by member: Zane_S
Good for you 
28 Jan 23 by member: HCB
Congratulations on your run🏃🏃🏃🏃 
28 Jan 23 by member: Maguscanook
Well done, looks like you're still keeping up!  
29 Jan 23 by member: shirfleur 1
congratulations!!! 
29 Jan 23 by member: sandyeg

     
 

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