Weigh In record (no journal entry) for 28 January 2023
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76.1 kg
Lost so far: 5.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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620 kcal
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Fat: 4.65g | Prot: 36.10g | Carbs: 114.00g.
Breakfast: Maçã. Lunch: Limonada, Filé de Frango Grelhado, Tomates, Alface, Batata Inglesa Cozida. Snacks/Other: Banana. more...
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Losing 6.0 kg a Week
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giovana36's Weight History
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