Weigh In record (no journal entry) for 28 January 2023
|
62.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
803 kcal
|
Fat: 40.00g | Prot: 21.45g | Carbs: 89.04g.
Breakfast: ARO Мармелад со Вкусом Малины. Lunch: Lay's Чипсы, Моя Семья Сок Мультифрукт, Мираторг Бургер из Говядины. Snacks/Other: Первый Вкус Творожная Масса с Изюмом. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@mashroom's Weight History
|