Weigh In record (no journal entry) for 27 January 2023
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100.5 kg
Lost so far: 3.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1106 kcal
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Fat: 31.58g | Prot: 46.02g | Carbs: 155.69g.
Breakfast: Юбилейное Печенье Традиционное , Макдоналдс Капучино (0,3 L). Lunch: Котлета Куриная, Макфа Макароны Отварные. Dinner: Макдоналдс Капучино (0,3 L). Snacks/Other: Тимоша Соломка Сладкая. more...
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Losing 4.0 kg a Week
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alesaavdeeva16's Weight History
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