Weigh In record (no journal entry) for 27 January 2023
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58.5 kg
Lost so far: 18.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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516 kcal
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Fat: 23.87g | Prot: 13.74g | Carbs: 58.21g.
Lunch: 제스프리 제주 골드키위, 페어데이 카카오닙스, 그릭요거트, 자연루 투데이 너트한줌 요거트. more...
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Losing 0.7 kg a Week
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yeoyurim's Weight History
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