pitotrmajka4's Journal, 27 Jan 23

Jest upragniona 8 z przodu 💪
89.9 kg Lost so far: 3.6 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2023:
1303 kcal Fat: 41.46g | Prot: 73.64g | Carbs: 160.51g.   Breakfast: Jajko na Twardo, Pilos Twaróg Chudy, Neptun Makrela w Sosie Pomidorowym. Lunch: Vital Fresh Zupa Krem Warzywny. Dinner: Śmietana. Snacks/Other: Jabłko, Banany, Kasza Manna, Cukier, Mleko z 2% Tłuszczu. more...
3180 kcal Exercise: Garmin - 24 hours. more...
Losing 1.0 kg a Week

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pitotrmajka4's Weight History


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