Weigh In record (no journal entry) for 27 January 2023
|
66.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
997 kcal
|
Fat: 30.75g | Prot: 21.48g | Carbs: 122.54g.
Breakfast: Сырник, Яблоко Зеленое, Даниссимо Йогурт . Lunch: Мишка на Полюсе Стаканчик Пломбир Шоколадный, Сырный Суп, Фунчоза с Овощами. Dinner: Pilsener Efes Светлое Пиво 5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sholpaan.'s Weight History
|