Weigh In record (no journal entry) for 19 January 2023
|
63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2023:
|
1245 kcal
|
Fat: 53.85g | Prot: 83.66g | Carbs: 118.86g.
Breakfast: Uovo, Zucca Delica, Fage Yogurt Greco Total 0%, Dole Banana, Dole Banana, Fage Yogurt Greco Total 0%. Lunch: Olive Nere. Dinner: Lonza di Maiale (Filetto,solo Parte Magra), Olio Extra Vergine di Oliva. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giulia-inv's Weight History
|