Weigh In record (no journal entry) for 26 January 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1060 kcal
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Fat: 19.60g | Prot: 45.81g | Carbs: 179.75g.
Breakfast: Сахар, Каша Пшенная на Воде. Lunch: Мёд, Творог 5%, Мёд, Сахар, Каша Пшенная на Воде. Dinner: Жареное Яйцо без Жира, Огурец (с Кожурой), SPAR Хлеб Сергеевский, Помидоры. Snacks/Other: Гречка Отварная, Помидоры. more...
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Gaining 6.3 kg a Week
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lovelifeskatelife's Weight History
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