Weigh In record (no journal entry) for 26 January 2023
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102.4 kg
Lost so far: 6.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1137 kcal
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Fat: 55.28g | Prot: 52.62g | Carbs: 109.15g.
Breakfast: Магнит Апельсин, Мандарины, Яичница. Lunch: Белый Хлеб, ВкусВилл Суп Куриный с Лапшой. Dinner: Простоквашино Масло Сливочное 82%, Белый Хлеб, ВкусВилл Нерка Слабосоленая. Snacks/Other: Апельсин, Мандарины. more...
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Gaining 0.7 kg a Week
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