Weigh In record (no journal entry) for 26 January 2023
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125.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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2839 kcal
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Fat: 94.51g | Prot: 153.13g | Carbs: 350.58g.
Breakfast: Soft Boiled Egg, Sweet or Dark Chocolate, Cappuccino, Butter, Valdo Griķu Pārslas. Lunch: Butter , Banana, Brown Sugar , Smooth Peanut Butter (Without Salt) , Fazer Pilngraudu Vērtīgā Tostermaize, Cooked Celery (Fat Not Added in Cooking), Herkuless Griķu Pārslas, Chicken Neck Meat (Broilers or Fryers) , Roasted Broiled or Baked Chicken Wing (Skin Not Eaten), Stewed Chicken Breast (Skin Not Eaten), Chicken Broth, Bouillon or Consomme. Snacks/Other: Soft Pretzels, Hard Candy, Pomegranate, Cappuccino. more...
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Gaining 0.2 kg a Week
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толстуха!'s Weight History
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