Weigh In record (no journal entry) for 10 September 2018
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84.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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718 kcal
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Fat: 37.00g | Prot: 46.65g | Carbs: 51.13g.
Breakfast: Худеем За Неделю Льняная Каша. Lunch: Семга на Гриле, Гречневая Каша. Dinner: Бутерброд с Красной Икрой, Кофе с Молоком. Snacks/Other: МакКофе Кофе с Молоком Классик. more...
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valensia123's Weight History
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