Weigh In record (no journal entry) for 26 January 2023
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54.9 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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282 kcal
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Fat: 12.39g | Prot: 22.24g | Carbs: 20.45g.
Breakfast: Коровкино Молоко 2,5%, Сыр Голландский, Куриное Филе, Яйцо, Mission Deli Лепешка Пшеничная Томатная. more...
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Losing 4.2 kg a Week
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Ya.zazhiga's Weight History
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