Weigh In record (no journal entry) for 26 January 2023
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64 kg
Lost so far: 24 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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871 kcal
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Fat: 29.89g | Prot: 20.24g | Carbs: 139.43g.
Lunch: Kembang Kol, Daun Bawang, Totole Kaldu Jamur, Cabai Merah atau Rawit, Bawang Putih, Bimoli Minyak Goreng, Kubis, Nasi Putih. Dinner: Mentimun (Kupas), Apel, WRP Chocolate Chip Cookies (30g). Snacks/Other: Pringles Potato Chips. more...
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Losing 0.1 kg a Week
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ClaudiaRia's Weight History
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