Weigh In record (no journal entry) for 26 January 2023
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92.7 kg
Lost so far: 37.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1053 kcal
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Fat: 64.90g | Prot: 47.69g | Carbs: 60.91g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Восход Хлеб Дачный, Яйцо Куриное, Snaq Fabriq Pancake Caramel, Кофе. Lunch: Восход Хлеб Дачный, Виктория Салат Гнездо Глухаря. Snacks/Other: Ёбатон Protein Cake. more...
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Losing 0.5 kg a Week
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postanogova88's Weight History
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