myj02's Journal, 26 Jan 23

Weigh In record (no journal entry) for 26 January 2023

58.2 kg Lost so far: 8.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:

124 kcal

Fat: 5.72g | Prot: 10.45g | Carbs: 10.11g. Breakfast: Oseng ceciwis. more...

Losing 1.1 kg a Week

Comments

Turun trs dong 🤭👌👍😁

26 Jan 23 by member: Aming73

Yah ketahuan koh @Aming73, iya skrg ritmenya stabil cenderung turun 💪😅

29 Jan 23 by member: myj02


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myj02's Weight History