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Well holy hell in a handbasket!!!
I am pleasantly shocked this morning.
I had to do a couple of double takes on this number.
*Drum Roll plz* Fasting Blood Sugar is...
5.8 mmol/L (104.4 mg/dL)
View Diet Calendar, 25 January 2023:
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1591 kcal
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Fat: 141.25g | Prot: 52.52g | Carbs: 21.32g.
Breakfast: Folgers Coffee, Natrel Lactose Free Coffee Cream, Natrel Lactose Free Coffee Cream, Folgers Coffee. Lunch: Pork Jowl. Dinner: Hellmann's Olive Oil Mayonnaise, Dill Chips (Sliced Pickles), Metro Medium Ground Beef, Egg, Cooked Garlic, Cooked or Sauteed Mature Onions (Fat Added in Cooking). Snacks/Other: Salted Caramel Swiss Dark Chocolate. more...
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4225 kcal
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Exercise:
Watching TV/Computer - 3 hours, Washing Dishes - 30 minutes, Desk Work - 3 hours, Cooking - 5 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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 Comments
Whatever you’re doing, you’re doing it right
25 Jan 23 by member: Maguscanook
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25 Jan 23 by member: grammalaura
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Thank you ladies! All I am doing is playing with my diet. Over the last couple of days I've been doing mostly Carnivore. But I've also come to realize that I will never be fully Carnivore. So now I am learning what works for me. And it seems right now it's high fat, moderate protein and low carb.
25 Jan 23 by member: Heather MacD
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Heather MacD's Weight History
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