Weigh In record (no journal entry) for 26 January 2023
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100 kg
Lost so far: 15 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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382 kcal
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Fat: 18.64g | Prot: 6.27g | Carbs: 47.23g.
Breakfast: Bakwan, Gula Pasir, Kopi, Sari Roti Roti Isi Krim Coklat. more...
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Gaining 0.1 kg a Week
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hade arsy's Weight History
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