Weigh In record (no journal entry) for 25 January 2023
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95.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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341 kcal
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Fat: 5.93g | Prot: 20.90g | Carbs: 52.33g.
Breakfast: Laive Griego Frutos Rojos , Fresas, Clara de Huevo, Plátano, Quaker Avena Instantánea. more...
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Losing 1.4 kg a Week
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deynitha's Weight History
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